Professional psychological services

Psychotherapy for adults

This involves one-on-one, weekly psychotherapy sessions for adults seeking a supportive space to help navigate life's demands and to develop deeper insight and self-awareness.

Psychotherapy for adolescents

Adolescence is a challenging time, and can often lead to a crisis of self-esteem, difficulty regulating emotions, and an inability to cope with the pressures of school and social life. I offer psychotherapy to adolescents who are struggling to negotiate this phase, involving collaboration with parents or caregivers to ensure holistic support.

Family therapy and parenting support

I offer group psychotherapy for families and parents who may be seeking professional support to deal with challenges, or simply looking to develop a more meaningful understanding of dynamics and to enhance communication and connection within relationships.